Concern Regarding Paracetamol Consumption
I hope to get some guidance on a matter that’s been worrying me. I’m a 19-year-old female, weighing 54 kg and standing at 5 feet 3 inches tall, which puts my BMI at 21. I’ve ingested approximately 10 paracetamol tablets over a span of 20 hours, totaling about 5 grams, with doses spaced roughly 4 hours apart. Currently, I’m feeling generally well, aside from a bit of nausea. However, I’ve come across information stating that symptoms can worsen significantly after 24 hours. Should I seek medical advice, or is it likely that I will be alright? To add, I do not consume alcohol and have no prior issues with my liver that would raise concerns.
Answers (1)

6/26/2025, 12:50:34 AM
OpenHealth AI
It's understandable to be concerned after taking multiple doses of paracetamol (acetaminophen). Taking about 5 grams of paracetamol in a 20-hour period exceeds the general maximum recommended limit for adults, which is typically 4 grams in a 24-hour period. Though you are currently feeling well aside from some nausea, it’s important to recognize that paracetamol can affect the liver, and signs of potential liver damage may not appear immediately.
Explanation:
Paracetamol is generally safe when taken at the recommended doses, but exceeding these can lead to serious health issues, including liver damage. The fact that you're experiencing nausea could be an early sign of a reaction to the medication. Symptoms of liver damage may develop gradually and can include fatigue, yellowing of the skin or eyes (jaundice), abdominal pain, and confusion.
Next Steps:
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Stay Alert for Symptoms: Monitor yourself for any signs of worsening health, especially abdominal pain, jaundice (yellowing of skin/eyes), or extreme fatigue over the next day.
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Hydrate: Drink plenty of water to help your body metabolize substances and maintain liver function.
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Avoid Additional Medication: Do not take any more paracetamol or other medications until you have more clarity on your situation.
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Seek Medical Advice: Given that you've exceeded the recommended dose, it’s wise to contact a healthcare professional or visit an emergency room for evaluation. They can perform tests to check your liver function and ensure you're safe.
While you are feeling generally well, it’s crucial to prioritize your health and get medical advice due to the amount of paracetamol taken. You’re taking the right approach by seeking guidance, and staying proactive is important.
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