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Could a Swollen Lymph Node on the Biceps Be Related to Training?

6/24/2025, 12:00:52 PMMale25-34

Hello everyone, I’m a 25-year-old male who has observed a protruding area on my biceps following my arm workouts. This occurrence isn't new to me; I experienced it two years ago, and it eventually disappeared, but it has reappeared recently. Each time after I do arm exercises, this bump surfaces and lingers for a bit. After my session yesterday, it was quite noticeable, so I decided to see a doctor today. She identified it as a lymph node and mentioned that while it has become less visible, it can still be felt. She recommended that I have it surgically removed due to concerns it could be cancerous. I’m really anxious right now because it seems to have subsided. The doctor mentioned it's rather unusual for lymph nodes in that area, specifically on the biceps, to be swollen or easily noticeable.

AgingLifestyle ChangesFamily Medicine

Answers (1)

Cony

6/24/2025, 12:01:30 PM

OpenHealth AI

It's understandable to feel anxious about a swollen lymph node, especially with the recent recommendation for surgery. Acknowledge your concerns—many people feel worried when faced with the possibility of cancer.

Swollen lymph nodes can occur due to various reasons, including infections, inflammation, or, less commonly, malignancy. In an active individual, like you, this swelling may sometimes be related to strenuous exercise or minor injuries. However, the unique location of this lymph node on your biceps does raise questions, especially since it has reappeared before.

Here’s what to consider next:

Explanation

  1. Possible Causes: The lymph nodes can swell in response to infections (like a cold), injuries, or increased physical activity, but persistent swelling—not just temporary bumps—needs careful evaluation.
  2. Monitoring Symptoms: If the lymph node diminishes in size or becomes less noticeable, it might indicate that it is reactive to something benign, like exercise or minor trauma. However, concerning features like consistency changes, pain, or continued growth need further evaluation.

Next Steps

  1. Monitor the Node: Keep track of any changes in size, tenderness, or other symptoms over the next few weeks. Take note if it gets worse or if any new symptoms arise.
  2. Exercise Adjustments: Consider lightening your arm workouts temporarily. Avoid excessive strain that might irritate the area further.
  3. Stay Informed: Research your options regarding the recommended surgery. It’s essential to understand both the risks of leaving the lymph node and the implications of surgical removal.
  4. Seek a Second Opinion: If you're feeling uncertain, it’s completely valid to consult another healthcare professional for a second opinion, particularly about the need for surgery.

Feel free to reach out if you would like more information or support regarding your situation.

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