OpenHealth Q&A

It's understandable to feel concerned about finding new bumps on your body. Based on your description, these bumps could be benign skin conditions such as sebaceous cysts, lipomas, or even folliculitis. However, the tenderness you mentioned is noteworthy, as it may indicate inflammation or irritation.

Explanation:

• Sebaceous Cysts: These are small, non-cancerous lumps filled with a substance called keratin, often forming near hair follicles. They are usually harmless but can cause discomfort if inflamed.
• Lipomas: These are soft, fatty lumps that arise from fat cells. They're typically painless unless they press on surrounding tissues.
• Folliculitis: This is the inflammation of hair follicles, which can appear as red bumps and may be tender.

Since you haven't noticed any changes in the size or appearance of the bumps, this is a positive sign. However, tenderness can be a reason to keep a closer watch.

Next Steps:

1. Monitor the Bumps: Keep an eye on them for any changes in size, color, or shape over the next few weeks. Take note of any discomfort or new symptoms.
2. Avoid Irritation: Be gentle with the area. Avoid tight clothing that may rub against the bumps and consider using fragrance-free products.
3. Consider Warm Compresses: If tenderness increases, applying a warm compress for 10-15 minutes a few times a day can help reduce inflammation.
4. Document Changes: If you notice any new symptoms, such as increased redness, warmth, or drainage, make a note of these changes.

If the bumps start to change in any way or if they become increasingly tender or painful, you may want to seek medical advice for a more in-depth evaluation. But for now, closely observing them and practicing gentle care is a solid approach. Let me know if you have any further questions!