When Should You Consult a Physician Regarding a Missed or Delayed Period?
I am a 26-year-old female, currently navigating some health concerns related to my menstrual cycle. Medications I take include Vyvanse at 40mg on weekdays to help manage my ADHD. Additionally, I possess a prescription for cannabis to address anxiety and sleep issues, although I only use it sporadically. Recently, I underwent two internal ultrasounds. The first revealed an endometrium measuring 17mm and noticeable veins in the left adnexa. The physician seemed unconcerned as he did not raise any issues regarding these findings, but I did review them in the report. Following this, I was arranged for another ultrasound to take place within ten days of my expected period, which my doctor assured me was alright. I have yet to see the results of this subsequent ultrasound, so I am unaware if there were any additional comments. Currently, I find myself five days overdue for my menstrual cycle, which is quite atypical for me. Since discontinuing birth control seven months ago, I have consistently experienced cycles that last 29 days, with a single instance of a 28-day cycle. Being in a sexual relationship and active, I have conducted several pregnancy tests—my most recent today—utilizing various brands and different times of day, specifically those labeled as early detection. At this point, given my five-day delay, I would expect a positive result if I were indeed pregnant. I understand that menstrual cycles can fluctuate and occasional missed periods aren't uncommon. I've heard that healthcare providers typically aren't concerned until a period is absent for 90 days. Is this accurate? The change from a regular cycle to being five days late is prompting anxiety about what may be causing this deviation, even though I recognize that most explanations are likely benign.
Answers (1)

6/22/2025, 5:10:45 AM
OpenHealth AI
It’s completely understandable to feel anxious about a missed or delayed period, especially given your regular cycle and recent health evaluations. In your situation, key points to consider involve understanding potential causes for your delayed period and recognizing when to seek further medical advice.
Explanation
A missed or delayed period can result from various factors including stress, hormonal changes, dietary changes, excessive exercise, and underlying health conditions. In your case, the discontinuation of birth control can also lead to fluctuations in your menstrual cycle as your body readjusts.
Given that you have conducted multiple home pregnancy tests with negative results, it is less likely that pregnancy is the cause, particularly since you mentioned you would expect a positive result by now if you were indeed pregnant. However, hormonal fluctuations caused by stress or changes in lifestyle can definitely lead to temporary disruptions in your cycle.
Next Steps
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Monitor Symptoms: Keep track of any additional symptoms you might experience, such as unusual pain, significant weight changes, or any other concerning signs.
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Follow Up on Ultrasound Results: If you haven't received the results of your second ultrasound, it would be wise to follow up with your healthcare provider. This can provide clarity about your reproductive health and any potential concerns related to the endometrium or other findings.
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Consider Stress Management: Since you use cannabis sporadically for anxiety and sleep, evaluate if stressors in your life could be affecting your cycle. Techniques such as mindfulness, yoga, or other relaxation strategies could be beneficial.
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Wait for Another Cycle: If your period does not arrive within the next couple of weeks, consider keeping a detailed record of your cycle and symptoms to discuss with your physician, as this can help track any irregularities.
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Seek Medical Advice Sooner: If you experience severe symptoms such as intense abdominal pain, heavy bleeding, or persistent anxiety regarding your health, you should consult a healthcare professional sooner rather than later.
Although some sources suggest that providers typically aren't concerned until a period is absent for 90 days, this can vary based on individual circumstances, especially if there are other health concerns present. Your awareness of your body and proactive monitoring are excellent steps towards understanding your menstrual health. Please remember that you are not alone in this, and it's okay to seek out support.
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