OpenHealth Q&A

It sounds like you're experiencing a persistent skin condition that has gradually changed over the past year. The absence of itching or sensitivity is reassuring; however, the subtle bumpy texture and spreading of the area warrant some attention.

There are several possible explanations, such as benign skin lesions (like seborrheic keratosis or dermatofibromas), or it could be related to harmless skin changes associated with age or skin type. In rare cases, certain skin conditions may also present with a similar appearance.

Next Steps:

1. Observation: Monitor the condition closely over the next few weeks. Note any changes in size, shape, color, or texture. Keeping a record can help track its progression.

2. Skin Care: Maintain a gentle skincare routine:

   • Wash the area with a mild, unscented soap.
   • Avoid aggressive scrubbing or harsh products.

3. Sun Protection: Protect your skin from the sun by using sunscreen. This will help prevent further irritation or changes.

4. Documentation: Take clear photos of the area every few weeks to document any changes visually.

5. Consider Evaluation: If the condition continues to spread, changes significantly, or if you develop any new symptoms (like itching or bleeding), consider discussing it with a dermatologist for a professional evaluation.

Please keep a positive outlook; many skin conditions are benign and easily managed. If you have more specific concerns or questions, feel free to ask!