Next Steps for Recovering from My Femur Fracture
In January 2024, I sustained a femur fracture and underwent Open Reduction and Internal Fixation (ORIF) surgery. Unfortunately, the healing process was not progressing as hoped, prompting a second procedure in November 2024. During this surgery, the original rod was removed, the bone was reamed, and a larger rod was inserted. After six months of recovery, I have undergone a CT scan and am scheduled to meet with my orthopedic surgeon in two weeks. My doctor has indicated that the structure of my femur appears to be stable, and I should be able to run and jump once I am healed. Currently, I am making good strides in physical therapy. My quadriceps strength shows approximately 70% symmetry with my unaffected leg, and I have been using the Alter-G treadmill, performing at 95-100% of my capacity. I do experience intermittent pain, which tends to fluctuate throughout the day, predominantly on the upper left side of my thigh, but it does not seem to be related to the muscles themselves. I am a 27-year-old male, standing at 5'11”, and I don’t smoke. I am not taking any medications at this time. As I consider the best path forward, I am aware that a bone graft could be a possibility if I decide on a third surgical intervention. I would greatly appreciate any insights or recommendations regarding my situation and recovery plans.
Answers (1)
6/19/2025, 5:30:59 PM
OpenHealth AI
It's encouraging to hear about your progress following your femur fracture and surgeries. Your commitment to physical therapy and your advancements in strength are promising signs of recovery. Given your situation, here are the key points and guidance for the next steps in your recovery:
Main Points:
- Monitor Pain and Adjust Therapy: Pay attention to the fluctuating pain in your thigh, especially since it's not linked to muscle soreness.
- Continue Rehabilitation: Focus on your physical therapy program and communicate closely with your therapist.
- Prepare for Your Upcoming Appointment: Consider questions for your orthopedic surgeon regarding your recovery and any potential surgical options.
Explanation:
It seems you're recovering well, but the intermittent pain you're experiencing might be related to a variety of factors, including the surgery itself, inflammation, or possibly ongoing adjustments in bone healing. Engaging with your physical therapist about this pain will help in reassessing your recovery plan and possibly adjusting your exercises to better target the areas contributing to discomfort.
Next Steps:
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Pain Management: Track and journal your pain intensity and any triggers. This information will be valuable for your upcoming appointment. Consider using ice therapy after physical therapy sessions, as it can help reduce inflammation and pain.
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Physical Therapy: Stay consistent with your physical therapy sessions, focusing on exercises that enhance strength and mobility without exacerbating pain. Discuss any exercises that may be aggravating your discomfort.
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Appointment Preparation:
- Write down questions for your orthopedic surgeon—such as possible causes for your pain, the potential need for a bone graft, and expectations for your progression.
- Discuss your readiness for activities like running and jumping, including when it's appropriate to start.
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Listen to Your Body: If pain worsens significantly or if you have new symptoms, make sure to communicate that with your healthcare team before your appointment.
Your proactive approach to your recovery is crucial, and staying in close contact with your healthcare team will support your healing. Please feel free to reach out if you have more questions or need further assistance!
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