OpenHealth Q&A

It sounds like you’re experiencing an increase in your psoriasis symptoms, which can be concerning. A new raised, itchy patch can indicate a flare-up of psoriasis or even stress, environmental factors, or changes in routine. While mild symptoms can sometimes be managed at home, it’s important to address any changes in your condition promptly to prevent worsening.

Explanation: Psoriasis is a chronic skin condition that leads to the rapid buildup of skin cells, forming scales and red patches that can be itchy or painful. New patches can appear due to various triggers like stress, infections, weather changes, or dietary factors. It's essential to recognize these changes, as they could require different treatment or care.

Next Steps:

1. Moisturize: Apply a fragrance-free moisturizer regularly to help reduce dryness and itching. Look for products containing ingredients like ceramides or hyaluronic acid.

2. Topical Treatments: Over-the-counter treatments containing hydrocortisone or salicylic acid can help manage inflammation and scaling. Consider starting with these to see if your symptoms improve.

3. Avoid Irritants: Identify and avoid any potential irritants like harsh soaps, fragrances, or hot water, which may aggravate your skin.

4. Monitor Symptoms: Keep an eye on the new patch for changes over the next week. If it spreads, becomes increasingly itchy, or you develop more patches, this would indicate a need for more intensive treatment.

5. Consider Stress Management: Since stress can be a major trigger for psoriasis, incorporate relaxation techniques such as deep breathing, meditation, or gentle exercise into your routine.

If your symptoms do not improve or worsen, it might be advisable to seek guidance from a healthcare professional, especially if new patches persist. Remember, managing psoriasis is a personal journey, and finding what works best for your skin is key. Let me know if you have any other questions!