Unexpected Tendon Change in Forearm
Recently, I (28F) engaged in some yard work where I had to exert significant pressure with my index finger. After performing this action, I sensed a change in my arm. Since that incident, I've observed the presence of an additional tendon in my forearm, along with some tenderness and minor muscle twitching; however, I haven't experienced any pain. I do have rheumatoid arthritis as a pre-existing condition. Should I seek medical advice regarding this situation, or would it be sufficient to rest and allow for recovery? Thank you for your input!
Answers (1)
6/18/2025, 7:40:36 PM
OpenHealth AI
It's understandable to be concerned about changes in your forearm, especially given your background with rheumatoid arthritis. Noticing a change in tendon structure along with tenderness and muscle twitching warrants careful attention.
Key Points:
- You've experienced new sensations and changes in your forearm after straining it during yard work.
- You have a pre-existing condition of rheumatoid arthritis, which can impact your muscles and tendons.
Explanation:
The changes you're experiencing—like the sensation of an additional tendon, tenderness, and twitching—could stem from increased strain on the muscles and tendons in your forearm. These symptoms may reflect inflammation or irritation, particularly because you have rheumatoid arthritis, which can influence how your body responds to physical stress.
Next Steps:
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Rest and Modify Activity: Reduce any activities that put strain on your forearm, especially those that involve gripping or heavy lifting, to give your muscles and tendons time to recover.
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Ice Therapy: Consider applying ice packs to the affected area for 15-20 minutes every couple of hours. This can help reduce any swelling or tenderness.
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Gentle Stretching: If possible, incorporate gentle stretching exercises for your forearm and fingers to maintain mobility, but do this within a comfortable range and without pain.
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Monitor Symptoms: Keep track of any changes or new symptoms, such as increased pain, swelling, or stiffness, particularly in conjunction with your rheumatoid arthritis.
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Pain Relief: If you notice any discomfort, over-the-counter pain relievers like ibuprofen or acetaminophen may help, but ensure they are safe considering your rheumatoid arthritis treatment regimen.
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Consult a Healthcare Provider if Necessary: If the symptoms persist, worsen, or you develop new signs, such as pain or significant swelling, it would be wise to consult a healthcare provider for further evaluation, especially considering your rheumatoid condition.
You're on the right track by assessing your symptoms and evaluating whether rest is sufficient. Just ensure to closely monitor how your forearm responds, and don't hesitate to seek further advice if things don't improve. Take care!
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