OpenHealth Q&A

Persistent foot swelling, especially when it has lasted for many years, can be concerning and may indicate underlying issues. In your mother’s case, it sounds like this condition began during her pregnancy and has remained stable over time without additional alarming symptoms like redness or warmth.

Key Points:

1. Chronic swelling can result from various factors, including fluid retention, venous insufficiency, or mild lymphedema.
2. The absence of additional symptoms (like redness or heat) is reassuring, but it’s still important to monitor and manage this condition to improve her comfort.

Explanation: Swelling in the foot can occur for several reasons. During pregnancy, body changes can lead to fluid retention. After pregnancy, this swelling may persist due to weakened veins or lymphatic drainage issues. The feeling of fluid or air suggests that the swelling might not be solid tissue, which is often a characteristic of conditions like lymphedema or venous problems.

Next Steps:

1. Elevation: Encourage your mother to keep her foot elevated when resting. This can help reduce swelling by improving fluid return from the foot back to the heart.

2. Compression: Consider using an elastic compression wrap or socks. These help support the veins and reduce swelling. Make sure they’re not too tight, as this could hinder circulation.

3. Activity Management: Suggest that she take regular breaks when standing or walking for long periods. Gentle movements like ankle circles may help improve circulation.

4. Hydration: Ensure she stays well-hydrated. Sometimes, increasing water intake can help the body balance fluids better.

5. Foot Care: Encourage her to consider comfortable footwear that provides good support. Avoid tight shoes, which can exacerbate swelling.

Keep track of her symptoms, and if the swelling increases significantly, if she experiences pain, or if other new symptoms appear, it would be wise to seek professional evaluation. This can help ensure there aren't more serious underlying conditions that need attention.