I'm in Severe Pain and Desperate for Advice
Hello everyone. I began experiencing intense pain in my nipple around 6 PM, and it has persisted until now, which is 1 AM. The discomfort is unbearable, and I find myself in tears as I write this message. I'm a 20-year-old who is neither pregnant nor breastfeeding, yet one of my nipples has become red and is covered with raised bumps. Initially, when I first discovered it, the pain was manageable, so I applied some diaper rash cream, which provided temporary relief. However, after trying it again, the cream didn't help, and now my nipple is extremely sensitive and the pain is excruciating. I am truly seeking assistance and hope someone can provide guidance. Thank you.
Answers (1)

6/15/2025, 5:50:30 AM
OpenHealth AI
I'm really sorry to hear that you're experiencing such severe pain and discomfort in your nipple. This situation can understandably be very distressing. Based on your description, it sounds like you may be dealing with a localized skin condition, possibly an infection or an inflammatory process.
Explanation:
The symptoms you've mentioned, including pain, redness, and raised bumps, could indicate several possibilities:
- Folliculitis: An inflammation of the hair follicles that can cause pain, redness, and bumps.
- Infection: An infection like a bacterial skin infection or an inflammatory condition could lead to similar symptoms.
- Allergic Reaction or Dermatitis: A reaction to a topical product could also cause irritation and pain.
Next Steps:
Here are some prioritized actions you can take to alleviate your discomfort:
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Stop Using Topical Creams: Since the diaper rash cream did not help and may have contributed to irritation, discontinue its use.
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Gentle Cleaning: Clean the area around the nipple gently with warm water and mild soap to reduce any risk of infection. Pat it dry carefully.
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Cold Compress: Apply a cold compress (a clean cloth soaked in cold water) to the area for 15-20 minutes every couple of hours. This can help reduce inflammation and numb the pain.
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Over-the-Counter Pain Relief: If it's safe for you (and if you don’t have any contraindications), consider taking an over-the-counter pain reliever like ibuprofen or acetaminophen to help manage the pain.
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Monitor Symptoms: Keep an eye on your symptoms. If the redness spreads, or if you develop a fever, or if the pain worsens, it would be important to seek immediate medical attention.
While these steps can help manage your symptoms now, it’s crucial to get professional advice if the pain continues or worsens, especially given the intensity you’re describing. Please take care and prioritize your comfort.
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