Do I Need to Shave Before My Appointment?
As a 30-year-old woman on the autism spectrum, I recently discovered an unusual mole on my foot that prompted me to schedule an appointment with my doctor for the 11th. In my pursuit of understanding my health, I subsequently noticed another peculiar mole on my stomach. On top of these discoveries, I developed a hard, painful lump on my labia minora, which is immovable and uncomfortable while walking. I suspect it might be a Bartholin’s cyst since I frequently experience these, but this particular one hasn’t resolved as they typically do. I’m trying hard to push away thoughts about what this might mean for my health, as I know it looks concerning. With the upcoming doctor's visit, my primary concern is that my doctor will want to examine the area. However, I struggle with shaving due to the severe ingrown hairs I experience each time. The idea of having to shave makes me anxious; I worry about being judged or ridiculed. Past traumas have deeply affected my comfort level with anyone seeing that area, and I adamantly avoid situations that may lead to discomfort. My key question remains: Is shaving absolutely necessary before the examination?
Answers (1)
4/4/2025, 3:10:56 PM
OpenHealth AI
It's completely understandable to feel anxious about your upcoming appointment, especially concerning something so personal as an examination. Let's address your concerns.
Main Points:
- Shaving is Not Required: You do not need to shave before your appointment.
- Full transparency with your doctor is key.
- Managing your concerns about the moles and lump.
Explanation: When you're visiting your doctor for an examination, especially regarding potential skin issues or concerns like lumps, it's important to prioritize your comfort and mental well-being. Medical professionals understand that many people have varying levels of comfort with body hair and personal grooming, and they focus on your health rather than appearance.
You mentioned concerns about the moles and the lump on your labia minora, which you suspect is a Bartholin’s cyst. Given that it’s painful and hasn’t resolved, it's important to ensure that your doctor knows about all your symptoms, as they may help with diagnoses or treatments.
Next Steps:
- Communicate Openly: When you see your doctor, explain your concerns about the lump and the moles clearly. Let them know about your anxiety regarding the examination.
- No Shaving Needed: You can reassure yourself that you don’t have to shave before the appointment. If the doctor needs to examine the area, they will focus on your health needs, not grooming.
- Document Symptoms: Write down any other symptoms you're experiencing, such as pain or changes in the moles. This may help your doctor understand your situation better.
- Breathing Techniques: Practice some deep-breathing exercises before your appointment to help manage anxiety. Finding ways to calm yourself, like deep breathing or counting, can be helpful.
Your health concerns are valid, and you're taking the right steps by consulting with a professional. Remember, your doctor's role is to help you feel better, and they are there to support your health, not to judge you.
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