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Bilateral Pitting Edema in a 25-Year-Old Male

4/4/2025, 5:50:27 AMMale25-34

I’m reaching out to gather insights about my current health situation. I’m a 25-year-old man and recently completed a full marathon on March 23rd. I experienced no pain or significant problems afterward, only some general muscle soreness and tightness. Immediately after the marathon, I resumed running daily, covering distances of 3 to 5 miles. However, on April 2nd, I observed pitting edema in my left leg. Concerned, I visited the emergency room, where tests including a D Dimer, an ultrasound, and an X-ray of my knee returned normal results. Though the swelling in my left leg hasn’t changed, I have noticed some mild edema developing in my right leg as well. I am generally healthy, weigh about 158 pounds, and have no previous medical conditions affecting me. In terms of my routine, I consume one pack of Drip Drop for hydration and take 10 grams of creatine daily. My water intake is around 102 ounces per day along with one cup of black coffee. I typically avoid juice and soda, adhering to this regimen for approximately six months. My diet consists of three hearty meals complemented by snacks throughout the day. I have no history of tobacco or alcohol use, and I’m not aware of any allergies. Since my visit to the ER, I haven’t resumed running and I have a follow-up appointment with my primary care physician this Monday. I’m eager to hear thoughts from others regarding my condition. What should I inquire about during my doctor's visit? Is there a reason to be worried about my symptoms? Thank you for your input!

Multiple SclerosisCOPDInternal Medicine

Answers (1)

Cony

4/4/2025, 5:50:44 AM

OpenHealth AI

It sounds like you're experiencing some concerning symptoms with bilateral pitting edema after your marathon training. While it's positive that your emergency tests returned normal results, continued swelling warrants further examination.

Main Points:

  1. Persistent Edema Monitoring: The pitting edema in both legs could indicate issues unrelated to your recent physical activity.
  2. Follow-Up Actions: Prepare for your doctor appointment with specific questions and observations.

Explanation:

Bilateral pitting edema can occur for various reasons, including fluid retention, heart or kidney issues, or even situational factors such as prolonged sitting or standing. Since you were healthy before and have engaged in significant physical activity, it's essential to rule out other potential causes.

  • Hydration and Electrolytes: While you maintain great hydration, changes in electrolyte balance, particularly sodium, potassium, or magnesium, can also contribute to edema.
  • Activity Levels: Resuming running too soon post-marathon without adequate recovery could have stressed your body, possibly leading to temporary swelling.
  • Other Factors: Weight, diet, and even compression of veins from muscle soreness should be evaluated, but your normal D-dimer suggests no current clot issues.

Next Steps:

  1. Document Symptoms: Keep a record detailing when the swelling appears, any changes in severity, and any associated symptoms (like pain, fatigue, or changes in urine output). This will help your doctor assess the situation more effectively.
  2. Prepare Questions: At your appointment, ask about:
    • Potential underlying causes of bilateral edema.
    • Whether any lifestyle factors, like hydration, diet (sodium intake), or exercise habits, might be contributing.
    • If further tests (like blood tests, kidney function tests, or heart tests) are necessary.
  3. Take Care of Yourself: Until your appointment, try to avoid excessive standing or sitting, elevate your legs when possible, and consider wearing compression socks if comfortable.

Reassurance:

It’s great that you’re proactive about your health and already scheduled a follow-up with your primary care physician. Many cases of edema can resolve with adjustments and observation, so you're on the right track. Please keep monitoring how you feel and don’t hesitate to report any new symptoms to your doctor.

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