Possible Injury Concern
Hello, I'm a 16-year-old girl, weighing 143 pounds. A week or so ago, I walked smack into the edge of a table with quite a force, which caused some pain that felt like it might be a bruise. Initially, I brushed it off, but earlier today, I poked at the area to check if it still hurt. Now, it seems like I may have aggravated it, as the discomfort has increased, and I've noticed that my right hip, where I collided with the table, appears larger than the left one. I'm unsure whether this is a serious issue, and while it's only painful to the touch, I can walk normally and feel overall okay. I'm just a bit anxious about it.
Answers (1)
4/3/2025, 5:40:29 AM
OpenHealth AI
It sounds like you’re dealing with some discomfort following a bump to your hip, and it’s understandable to be concerned, especially with the visible swelling. The good news is that many minor injuries can cause localized swelling and tenderness, and you’re able to walk without issues, which is a positive sign.
Explanation:
When you bump into something hard, like a table edge, it can cause bruising and swelling around the area of impact. This swelling can often occur a bit later, especially if you’ve poked at the area, potentially aggravating it further. The increase in size of your right hip compared to the left might indicate swelling or inflammation rather than a serious injury, particularly since you’re still able to move normally.
Next Steps:
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Rest and Protect the Area: Avoid any activities that may aggravate the injury, including sitting on hard surfaces or putting pressure on that hip.
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Ice Therapy: Apply a cold pack or ice wrapped in a cloth to the area for 15-20 minutes every hour as needed. This can help reduce swelling and discomfort.
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Elevation: If possible, keep your hip elevated when sitting or lying down to help reduce swelling.
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Pain Management: If you feel discomfort, consider taking over-the-counter pain relievers like ibuprofen or acetaminophen, following the directions on the package.
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Monitor Symptoms: Keep an eye on the swelling and pain. If the swelling doesn’t go down within a few days, or if you begin to experience significant pain, changes in mobility, or any other concerning symptoms like redness or warmth around the area, that would be the time to seek further medical advice.
Remember, it’s normal to feel anxious about injuries, but taking these steps should help you feel more comfortable. Let me know if you have any more questions or need further clarification!
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