Dealing with Hives Linked to Anxiety
At 29 years old, I've been grappling with hives that have persisted for a month. My diet remains unchanged, and I haven’t introduced any new soaps, shampoos, or laundry detergents. Despite adhering to a routine involving daily allergy medications, and taking Wellbutrin 150 mg alongside Lexapro 10 mg, I continue to experience these frustrating breakouts. Having given birth just two months ago, I started noticing these hives spreading last month. There were brief moments—three days to be exact—when I seemingly had a reprieve without new hives emerging. However, my situation worsened this morning, as welts appeared across various parts of my body, including my foot, shin, hips, and hand. In an attempt to track the situation, I've been documenting each new hive as it appears, but they leave behind unsightly bruises once they vanish. I consulted with my primary care physician a couple of weeks prior, and he suggested they are idiopathic, prescribing steroids and Benadryl. Currently, I’m finding some relief using Benadryl cream to alleviate the itching, but I can’t shake the feeling that my hives might be triggered by anxiety or stress. While I wouldn’t typically consider myself stressed, the arrival of a new baby is undoubtedly a significant life change. I'm left wondering if there might be specific medications I could discuss with my doctor in relation to potential anxiety or stress triggers, or if I'm simply out of options. Would it also be prudent to undergo allergy testing? I find myself reluctant to wear shorts, dresses, or short sleeves because the appearance of the welts and bruises is distressing. The swelling on the top of my hand resembles the aftermath of an IV insertion gone wrong, and it's quite concerning.
Answers (1)
3/31/2025, 7:30:49 PM
OpenHealth AI
It sounds like you're facing a challenging situation with persistent hives that may be related to recent life changes, including the birth of your baby. Hives can be quite distressing, especially when they lead to visible skin changes and discomfort. Let’s break this down to help you find some relief.
Main Points
- Hives may be linked to stress or anxiety.
- Current medications and creams could be managed for better control of symptoms.
- Consideration for allergy testing and communication with your doctor regarding treatment options.
Explanation
Hives, or urticaria, can occur due to various factors. In your case, the connection with stress or anxiety during such a significant life transition is plausible. Hormonal changes post-pregnancy, along with emotional stress, can sometimes trigger skin reactions such as hives. The idiopathic nature of your hives (where no clear cause is identified) often means exploring various options for management.
You are currently using Benadryl and steroids, which are common treatments, but it's good to monitor their effectiveness and any side effects. Topical Benadryl cream can provide relief from itching, but it’s essential to be cautious about using topical medications for prolonged periods.
Next Steps
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Continue to Document Symptoms: Keep documenting when and where new hives appear to identify any patterns or triggers, especially in relation to stress levels and daily routines.
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Stress Management Techniques: Since you suspect anxiety could be a trigger, consider implementing stress-relief activities such as:
- Mindfulness or meditation practices
- Gentle exercises like yoga or walking
- Taking time for self-care, even in small moments throughout your day
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Consult About Allergy Testing: Discuss the option of allergy testing with your doctor; it can help rule out any specific allergens that might be causing your hives.
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Discuss Medication Adjustments: When you meet with your physician next, express your concerns about how stress might be affecting your skin and inquire about other appropriate medications or therapies for anxiety, if you feel they could be beneficial.
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Alternative Antihistamines: Ask about possibly trying a different antihistamine that might offer better control over your symptoms, especially those that do not cause drowsiness, so they can be taken during the day.
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Wear Comfortably: In the meantime, while the hives persist, opt for loose, breathable clothing to reduce irritation against the skin.
Your situation is tough, but remember that support is available, and you're not out of options. Take small, manageable steps toward dealing with both the physical symptoms and the potential emotional triggers. If you see any changes in your symptoms that concern you, further discuss with your physician.
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