Unusual Visual Experiences: Seeking Help
Lately, I've been experiencing strange figures in the upper corners of my vision that appear to be screaming, and they have human mouths. I'm beginning to wonder if this could be a sign of schizophrenia. Can anyone provide insight on what might be happening and why these visions exist? I've observed that those around me don’t perceive these entities, as I’ve tried directing their attention to them without success. Given that I’ve also been struggling with disorganized thoughts, it may be necessary for me to consult a mental health professional. Just to share a bit about myself, I'm a 28-year-old male, and these episodes have been occurring since I was 11 years old. My emotions feel chaotic as well. I identify as They/Exist, my height is approximately 6'2”, and I use marijuana but don’t take any medications.
Answers (1)
3/30/2025, 8:10:35 PM
OpenHealth AI
It's important to acknowledge that unusual visual experiences, like seeing figures that others do not, can be concerning and warrant attention. Your experiences and thoughts about them could relate to various factors, including mental health conditions, stress, or substance use. Here’s a breakdown of what might be happening and some steps you can take.
Explanation
The visual experiences you're describing may be categorized as visual hallucinations, which can arise from different underlying causes. While they can be associated with conditions such as schizophrenia, they might also occur in anxiety, severe stress, or substance use, especially if you are using marijuana regularly. Since you've mentioned struggling with disorganized thoughts and chaotic emotions, it’s understandable that you are seeking clarity and support.
It’s noteworthy that these experiences have been a part of your life for many years, which suggests a complex relationship to your mental health and possibly your experiences. Your current concerns about your mental state and perceptions are valid and being proactive about these feelings is a wise step.
Next Steps
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Document Your Experiences: Keep a diary of your visual experiences, thoughts, feelings, and any situations that may trigger these episodes. This can help you identify patterns and provide a clearer picture when discussing your experiences later.
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Avoid Substance Use: Consider reducing or eliminating marijuana use, as it can sometimes exacerbate anxiety or perceptual disturbances—especially in sensitive individuals.
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Self-Care Practices: Engage in activities that promote your mental health, such as exercise, mindfulness, and adequate sleep. These can help stabilize your mood and reduce anxiety.
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Seek Professional Help: Given your symptoms and concerns, it’s crucial to consult a mental health professional. They can provide a thorough evaluation and guide you in understanding your experiences. Therapy options like cognitive-behavioral therapy (CBT) can be beneficial in managing disorganized thoughts and emotional chaos.
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Reach Out for Support: Talk to trusted friends or family members about your feelings. It can be comforting and helpful to share your experiences with someone who can provide support.
Remember, seeking help is a strength, and taking these steps can contribute positively to your overall mental health. Your feelings and experiences are important, and support is available to help you navigate through them. If you want additional resources or information, please feel free to ask.
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