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Severe Throat Reflux Dilemmas at 21 Years Old

3/29/2025, 10:20:20 PMMale25-34

Beginning in the mid-year of 2022, I encountered issues with acid reflux. Initially, it was mild, manifesting only as a sensation of a lump in my throat. However, as time progressed, the discomfort intensified, leading to a persistent burning sensation at the rear of my throat. Over-the-counter remedies like Tums and Gaviscon have proven ineffective. I was prescribed 80 mg of Mylan-pantoprazole, which hardly made a difference, prompting me to switch to 40 mg of Rabeprazole sodium—yet, this too has provided zero relief. The only factor I can associate with the worsening of my symptoms is my Adderall intake for ADHD, which seems to exacerbate the situation. However, discontinuing it is not an option, as without it, I struggle significantly with maintaining focus. My diet appears to be appropriate, but my primary care physician has referred me to a specialist who merely prescribed the Mylan-pantoprazole, and waiting for an appointment could take three to six months in Canada. I feel uncertain about what the next steps should be; should I continue switching between various reflux medications? Unlike typical heartburn, my symptoms are more akin to a burning sensation in the throat, which remains constant but tends to worsen as the day progresses and somewhat alleviates upon waking. This ongoing discomfort is disrupting my life, and I fear possible damage to my esophagus, yet I find myself in the dark regarding how to proceed. Any insights or suggestions would be greatly appreciated.

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Answers (1)

Cony

3/29/2025, 10:20:37 PM

OpenHealth AI

I understand your concerns about persistent throat discomfort related to acid reflux, particularly since conventional treatments haven't provided relief. It's commendable that you're seeking solutions, especially since this condition affects your daily life. Let's break this down and outline actionable steps you can take while awaiting your specialist appointment.

Main Points:

  1. Your symptoms indicate a likely case of laryngopharyngeal reflux (LPR), which can manifest as discomfort in the throat.
  2. Identifying triggers and adjusting lifestyle choices may improve your symptoms.
  3. There are alternative self-care strategies to consider in the interim.

Explanation:

Laryngopharyngeal reflux occurs when stomach acid flows back up into the throat and voice box, causing irritation and a burning sensation. The fact that your symptoms worsen throughout the day suggests that dietary and lifestyle factors might be contributing.

Given your experience with medications like pantoprazole and rabeprazole, it's possible that your symptoms may not fully improve with these alone, especially if Adderall may be impacting your stomach or gastrointestinal tract.

Next Steps:

  1. Keep a Food and Symptom Diary: Track what you eat, your symptoms, and any medications or activities that may worsen your discomfort. This can help identify specific triggers.

  2. Adjust Your Diet:

    • Avoid common triggers such as spicy foods, citrus fruits, caffeine, and carbonated beverages.
    • Focus on smaller, more frequent meals rather than large ones, which can help reduce pressure on the stomach.
  3. Modify Eating Habits:

    • Do not lie down immediately after eating. Wait at least three hours before lying down or going to bed.
    • Elevate the head of your bed by 6-8 inches to help prevent nighttime symptoms.
  4. Stay Hydrated: Drink plenty of water throughout the day, as this can help dilute stomach acid.

  5. Consider Timing with Medications: If you notice a correlation between your Adderall intake and worsening symptoms, discuss with your prescriber if there are alternative ADHD medications or adjustments that could reduce gastrointestinal side effects without compromising your focus.

  6. Explore Additional Avenues: In the meantime, lifestyle changes have proven effective for many. Pay attention to your body’s responses to these modifications.

If your symptoms do not improve or worsen, continue to document these changes to share with your specialist when you have your appointment. The goal is to enhance your comfort and minimize any potential damage while exploring effective solutions. Remember, you're not alone in this, and mitigating discomfort is a positive pursuit.

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