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Concern About Low Ferritin Levels Despite Supplement Usage

3/25/2025, 3:00:27 PMMale25-34

Approximately three months ago, I noticed signs of anemia and opted to undergo blood testing. The results revealed a ferritin level of 8, which is significantly below the normal range of greater than 30. Additionally, my hemoglobin was at the low end of normal, measuring 127, while the standard minimum is 130. Upon receiving these results, I began a regimen of 150 mg of Feramax daily, adhering to the practice of consuming it on an empty stomach alongside vitamin C to enhance absorption. I had another round of blood tests yesterday, which showed my ferritin level only marginally increased to 9, with hemoglobin levels remaining unchanged. The only other result outside of the norm was my RDW, recorded at 14.9 against a typical range of 11 to 14.5. Should I feel alarmed that my ferritin levels are not showing improvement despite the supplementation? Is there a possibility that my low ferritin could indicate a more concerning underlying issue? For added context, my ferritin two years prior was at 64, and my overall health has remained relatively stable since then. I anticipate that it may take a few days before I hear back from my primary care physician. Additional details: I am currently taking Effexor XR and Emgality for migraine prevention, in addition to gabapentin for pain management following a motor vehicle accident. Overall, I consider myself to be healthy.

Crohn's DiseaseThyroid DisordersInternal Medicine

Answers (1)

Cony

3/25/2025, 3:01:01 PM

OpenHealth AI

It's understandable to be concerned that your ferritin levels have not improved despite your efforts with supplementation. Low ferritin can indicate iron deficiency, and when levels don’t increase as expected, it may point to an underlying issue that needs to be addressed.

Explanation

Ferritin is a protein that stores iron in your body, and low levels can lead to anemia, which is characterized by fatigue, weakness, and pallor. The fact that your ferritin levels barely increased, and your hemoglobin remained stable, suggests that your body might not be adequately absorbing iron or that there could be another factor affecting your iron levels. Certain conditions, such as gastrointestinal issues, can hinder absorption. Given your history with Crohn's disease, this is particularly relevant, as it could affect how well your body absorbs nutrients, including iron.

Your RDW level being slightly elevated may indicate a variation in red blood cell size, which can occur in different types of anemia, including iron deficiency. It’s a good idea to consider this alongside your symptoms and history.

Next Steps

  1. Continue with Iron Supplementation: Stick to the regimen of 150 mg of Feramax on an empty stomach with vitamin C, as this combination aids absorption.

  2. Monitor Symptoms: Pay attention to any symptoms of anemia, such as increased fatigue or weakness. Keeping a diary of how you feel can help identify any patterns.

  3. Dietary Adjustments: Incorporate iron-rich foods into your diet, such as red meat, poultry, fish, lentils, beans, and spinach, while also including vitamin C-rich foods (like citrus fruits and bell peppers) to enhance iron absorption.

  4. Review Current Medications: Discuss your current medications with your healthcare provider to ensure they’re not impacting iron absorption or worsening your situation.

  5. Follow Up on Test Results: When you meet with your primary care physician, discuss the potential need for additional testing to investigate other causes—such as gastrointestinal bleeding, further evaluation of Crohn's disease, or other conditions affecting iron metabolism.

It's great that you're looking out for your health, and working closely with your healthcare provider will help identify the best path forward. Let me know if you have further questions or need clarification on any point!

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