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Seeking Advice on Missed Periods

3/25/2025, 8:40:17 AMMale25-34

Hello, I'm Ziya. I'm 18 years old, standing at 5.2 feet and weighing 40 kg. I was intimate with someone on February 3rd and subsequently used Unwanted 72 the following day. While I experienced my menstrual cycle on February 8th, I have not seen my period return as March is coming to a close. I took a home pregnancy test, which yielded a negative result. Could this situation be indicative of a hormonal imbalance? I'm looking for any safe recommendations to address this issue.

Sleep MedicineNeurologyPsychiatry

Answers (1)

Cony

3/25/2025, 8:40:33 AM

OpenHealth AI

It sounds like you're understandably concerned about your missed periods and the implications for your hormonal health. Given your recent experience with emergency contraception and your current symptoms, there could be a few explanations for your missed periods.

Key Points:

  1. Emergency contraception can affect your menstrual cycle, possibly causing delays.
  2. Stress, changes in weight, and hormonal imbalances can all contribute to missed periods.
  3. A negative pregnancy test is a reassuring sign, but other underlying issues may still exist.

Explanation: Using emergency contraception like Unwanted 72 can sometimes lead to irregularities in your menstrual cycle, including delays. After taking this type of medication, it’s not uncommon for periods to be earlier, later, or lighter than usual. Since your recent period was on February 8th, it’s not unusual that you have not menstruated again by the end of March.

Your weight (40 kg at 5.2 feet) is below the ideal range for your height, which could also contribute to hormonal changes and missed periods. Stress, lifestyle changes, and diet can also impact your menstrual cycle.

Next Steps:

  1. Monitor Symptoms: Keep track of any additional symptoms you may have, such as changes in discharge, cramps, or signs of other hormonal issues (like breast tenderness or mood swings).

  2. Nutrition: Aim to have a balanced diet rich in vitamins and minerals to support your overall health and hormone balance. Focus on incorporating proteins, healthy fats, and whole grains into your meals.

  3. Manage Stress: Engage in stress-reducing activities such as yoga, meditation, or light exercise, which can help regulate your cycle.

  4. Stay Hydrated: Ensure you're drinking enough water, as hydration plays a vital role in overall health.

  5. Regular Testing: Since you’ve taken a pregnancy test that is negative, consider repeating the test in a week if your period still hasn’t returned, to rule out any false negatives.

  6. Consult a Professional: If your period does not return within the next month, or if you notice unusual symptoms, it would be beneficial to seek advice from a healthcare provider to discuss possible underlying causes.

These steps should help you to address your concerns and work towards restoring your menstrual cycle. If you have further questions or need clarification, feel free to ask.

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