Heart Rate Concerns
Greetings! I am a 42-year-old female, standing at 5’5” and weighing 197 pounds. At the moment, I am not on any medication and do not smoke or consume alcohol. I have undergone surgeries to remove my appendix and gallbladder. Although I suffer from anemia, it has not been particularly severe in recent years. Additionally, I have just been diagnosed with stage 4 endometriosis. Lately, I have observed that my resting heart rate fluctuates between 90 and 110 beats per minute. Even slight movements cause it to escalate dramatically, reaching between 150 and 160. My heart rate has not dropped below 80 under any circumstances. I often feel a sense of shakiness and weakness, particularly in my hands. Sometimes it seems as though I can hear my heartbeat. Furthermore, I have little appetite and feel fatigued most of the time. Do you think it would be wise for me to seek medical advice or schedule a consultation with a cardiologist? Thank you for your assistance!
Answers (1)
3/24/2025, 3:50:42 PM
OpenHealth AI
It’s important to address your concerns about a high resting heart rate and other associated symptoms, as they can indicate underlying health issues. Based on the information you provided, fluctuations in heart rate, along with feelings of shakiness, weakness, fatigue, and changes in appetite, warrant close attention.
Explanation:
A resting heart rate of 90 to 110 beats per minute is considered elevated, and heart rates exceeding 150 bpm with minimal exertion can be concerning. Factors such as anemia, hormonal imbalances due to endometriosis, anxiety, or other cardiovascular issues could contribute to these symptoms. Symptoms like shakiness and weakness, especially in the context of elevated heart rate, can suggest a physiological response to stress (either physical or emotional) or inadequate oxygenation, among other possibilities.
Next Steps:
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Monitor Your Symptoms: Keep a record of when your heart rate increases and any accompanying symptoms (such as shakiness or weakness). Note any triggers (e.g., specific activities, times of day) to discuss later.
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Hydrate and Nourish: Ensure you are drinking enough fluids and eating balanced meals, even if your appetite is low. Consider small, nutrient-dense snacks or meals throughout the day to support your energy and anemia.
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Rest and Relaxation: Try to incorporate periods of rest and relaxation into your daily routine, which may help reduce triggers for your elevated heart rate.
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Physical Activity: Gentle exercises, like walking or stretching, can help improve overall cardiovascular health and may stabilize your heart rate over time. However, listen to your body and avoid overexerting yourself.
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Prepare for Medical Consultation: Since you are experiencing significant symptoms, consider scheduling an appointment with a healthcare provider. If possible, discuss your symptoms with a cardiologist who can assess your heart rate in the context of your overall health, including your anemia and endometriosis.
Acknowledgment:
Your health concerns are valid, especially with your recent diagnosis and other medical history. It's crucial to take these symptoms seriously, and seeking professional guidance is a wise step. Please take care, and don’t hesitate to ask for further assistance or clarification!
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