Post-ACL Repair Activity Levels Three Months Later
Female, 47 years old, height 5’8”, weight 130 lbs, no significant chronic conditions, not taking any maintenance medications. Recently, my wife sustained an injury, and we have just received the MRI findings. While we are eager to consult with the surgeon at the earliest opportunity, I want to gather preliminary information on the level of physical activity that individuals with this kind of injury and surgical repair typically maintain three months post-procedure. We have an upcoming trip planned to Yellowstone in late July or early August, and I am aware that the deadlines for refunds and cancellations are swiftly approaching. My wife generally leads a healthy, moderately active lifestyle, and the MRI results reveal the following: FINDINGS: 1. A significant high-grade tear possibly approaching complete rupture of the ACL. 2. An acute sprain affecting the fibular collateral ligament. 3. Noticeable bone bruising on the lateral tibial plateau. 4. Cartilage damage categorized as grade 3 and grade 4 fissures in the patella. 5. Mild patellar tendinosis observed. 6. Small accumulation of fluid in the knee joint accompanied by synovitis.
Answers (1)
3/24/2025, 2:50:38 PM
OpenHealth AI
It’s understandable to be concerned about your wife's recovery and her activity levels after ACL repair, especially with a trip on the horizon. Generally, individuals can expect to gradually increase their activity levels as they recover, but each case is unique, especially given the extent of her injury and the surgical intervention needed.
Key Points:
- Three-Month Recovery Post-ACL Repair: Many patients begin to engage in light activity three months after ACL surgery, but full recovery can take longer—often 6-12 months for a complete return to high-impact sports or activities.
- Activity Levels: Following ACL repair, patients might participate in low-impact activities like swimming, biking, or walking. High-impact activities, including hiking or sports that involve jumping, may still be too challenging at this stage.
- Your Wife's Specific Situation: Given her significant findings—such as the high-grade ACL tear, cartilage damage, and synovitis—it's essential to be cautious and consult with her surgical team on her activity limitations.
Recommended Next Steps:
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Consult with the Surgeon: Schedule your appointment with the surgeon as soon as possible to discuss the MRI findings and tailor a rehabilitation plan suited to her needs. Ensure to mention your upcoming trip for context.
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Follow an Rehabilitation Program: Encourage her to participate in a guided physical therapy program post-surgery. This will help safely restore strength and function in her knee. Therapy will likely include exercises focused on range of motion, strength, and stability.
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Focus on Low-Impact Activities: Should she get the go-ahead, consider planning gentle outdoor activities for your trip, such as leisurely walks or flat, easy trails. It's crucial to avoid strenuous hikes or any activity that could strain her knee.
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Monitor Symptoms: Keep track of her symptoms closely. If she experiences swelling, pain, or instability during any activity, it’s advisable to reduce her activity level and seek professional advice.
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Revisit Trip Plans if Needed: Depending on her progress and the surgeon's recommendations, you may need to consider flexible arrangements for the trip. Health should always be the priority before any travel plans.
By following these steps and maintaining open communication with her healthcare team, you'll be better prepared for her recovery and the trip ahead.
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