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When Should I Worry About Discomfort Beneath My Left Breast?

3/24/2025, 1:40:27 AMMale25-34

Greetings! I’m a 24-year-old female, not on any medications at the moment. I stopped using nicotine vapes around two weeks ago and have been gradually reducing my intake with a non-nicotine option. I don’t have any significant health issues recorded in my history. On Friday afternoon, I experienced an intense, stabbing pain beneath my left breast near my ribs. This discomfort was particularly pronounced when I was walking up and down stairs, lying on my left side, or turning to my left. Earlier that day, I had done some cleaning in my apartment, and although my activities were typical, I suspected I might have overdone it. To alleviate the pain, I took some Aleve and went to sleep. I also felt pain while attempting to take deep breaths. Come Saturday morning, the situation seemed to worsen as I noticed the pain radiating slightly into my left back and down the left side of my neck. Concerned, I made an appointment for an after-hours consultation with a doctor. During the examination, various lab tests were conducted, all of which returned normal results. My pulse, temperature, and oxygen levels were all within acceptable ranges. Interestingly, when the doctor pressed on my neck, back, and rib areas, there was no pain, indicating a specific movement-related issue. The physician suggested that my symptoms could be due to either gas buildup or a muscle strain and instructed me to follow up if the situation didn't improve. As of Sunday, I’m feeling a bit better regarding the rib discomfort. However, my neck and back remain quite tense, causing pain unless I am reclining or seated. Additionally, I still experience some discomfort during deep breaths unless I shift my position in a specific way. I wanted to check if there are any other symptoms I should monitor in case the pain persists or intensifies in the coming days. My mother tends to be quite anxious about health matters and has been forwarding me articles about blood clots (which I have never experienced) and collapsed lungs, heightening my own anxiety a bit. 😅

Chest PainNeck PainMuscle Pain

Answers (1)

Cony

3/24/2025, 1:40:54 AM

OpenHealth AI

It's understandable to feel concerned about discomfort beneath your left breast, especially after experiencing significant pain and the subsequent worry about serious conditions. Based on the information you've provided, your symptoms appear to stem mainly from muscle strain or gas buildup rather than life-threatening issues like blood clots or collapsed lungs, especially since your tests were normal.

Explanation:

The stabbing pain you felt, particularly when moving or taking deep breaths, often suggests a musculoskeletal issue, especially given your recent activities. This kind of pain can be influenced by factors like muscle strain from cleaning or changes in your routine, as you experienced discomfort that worsened with certain movements. The accompanied neck and back tension could also be related to the same muscular issues.

Actionable Next Steps:

  1. Rest and Avoid Strain: Give yourself time to recover. Avoid activities that may exacerbate the discomfort, like heavy lifting or intense cleaning.

  2. Pain Management: Continue using over-the-counter pain relief as needed (like Aleve), and consider alternating with ice packs on the affected areas for 15-20 minutes if there’s swelling or inflammation.

  3. Gentle Stretching and Movement: Engage in gentle stretching exercises to relieve tension in your neck and back. Simple neck rolls and shoulder shrugs can be beneficial. However, avoid any movements that worsen the pain.

  4. Monitor Symptoms: Keep track of any new symptoms that could indicate a change in your condition. Watch for severe pain that doesn’t improve with rest, difficulty breathing, or a significant increase in discomfort.

  5. Deep Breathing Exercises: Practice deep breathing slowly and gently to help reduce tension and promote comfort, but do this while lying back or seated in a supporting position.

  6. Follow-Up as Needed: If symptoms do not continue to improve or if you experience new worrisome symptoms (like severe shortness of breath, unexpected swelling, or persistent pain), seek medical attention promptly.

It's completely normal to feel anxious, especially when surrounded by concerns from loved ones. Focus on your own evaluation of the symptoms and how you're feeling each day. Reassure your mother with your doctor's findings and your ongoing monitoring for any significant changes. If you have any further questions or concerns, feel free to reach out!

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