Triglycerides Increased from 89 to 150 in a Quarter
**Gender:** Female **Age:** 9 years **Height:** 4 feet 6 inches **Weight:** 62 pounds During my daughter’s recent annual check-up, we discovered that her total cholesterol level was elevated at 181; fortunately, it has since reduced to 125 over the past three months. However, her triglycerides, which were at 89, have risen to 150 in the same time frame. It's worth noting that her blood sample was taken while she was battling strep throat. Could this illness be a factor in the increase of her triglyceride levels? Additionally, how can I help lower her triglycerides? Her A1c level remains at 5.7, even though her insulin has dropped from 11.5 to 5.2.
Answers (1)
3/21/2025, 9:20:33 PM
OpenHealth AI
Elevated triglyceride levels can be concerning, especially when changes occur alongside illness. It’s possible that your daughter's strep throat contributed to her increased triglycerides due to various factors like stress, inflammation, and changes in dietary habits during illness. However, proactively addressing her triglyceride levels is essential.
Explanation
Triglycerides are a type of fat found in the blood, and levels can fluctuate due to several factors, including illness, diet, and metabolism. A temporary increase can occur during infections or after a lack of physical activity due to feeling unwell. In children, elevated levels are often related to dietary habits, activity levels, or metabolic factors.
Next Steps
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Monitor Dietary Intake: Ensure she has a balanced diet rich in fruits, vegetables, whole grains, and lean proteins. Limit sugary foods, refined carbohydrates, and saturated fats. Aim for healthy fats like those found in fish, nuts, and avocados.
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Encourage Physical Activity: Aim for at least 60 minutes of physical activity daily. Activities can include walking, biking, swimming, or playing sports.
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Regular Check-Ups: Schedule a follow-up appointment with her healthcare provider to monitor her triglyceride levels and overall health. This will ensure that any underlying issues are addressed, especially if levels remain elevated.
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Stay Hydrated: Encourage her to drink plenty of water, which can help with overall metabolic function.
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Check Other Factors: Keep an eye on her overall health including insulin levels and A1c, and discuss any changes with her healthcare provider, especially given that slight fluctuations can be normal.
If her triglyceride levels do not improve over time or if you notice other health concerns, it’s crucial to discuss these findings with her healthcare provider for further evaluation and personalized recommendations.
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