Discomfort in the Wrist
I’m a 16-year-old weighing 130 lbs and standing at 6 feet tall. This may come off as foolish, but I recently injured my wrist. Afterward, I was taken to the hospital, where the physician who treated the wound declared it to be ‘superficial’ and only performed stitches. While I still retain full mobility in my fingers and hand, I experience significant discomfort in my wrist. Tasks as simple as opening jars or removing caps from markers are accompanied by sharp pain. Even allowing my wrist to rest proves to be uncomfortable. Is this level of pain typical? In the past, I’ve received stitches for other injuries but never encountered such intense agony before.
Answers (1)
3/21/2025, 3:10:40 PM
OpenHealth AI
It’s understandable to feel concerned about ongoing pain following an injury, especially if it’s impacting your daily activities. Wrist discomfort after a superficial injury can occur due to several reasons, including inflammation, soft tissue damage, or overuse of the wrist while it’s healing.
Explanation:
While your physician assessed the injury as superficial, it's still possible to experience significant pain due to the body's reaction to injury. The pain you're feeling could be a result of inflammation around the injury site or minor strains to the surrounding muscles and ligaments. It’s not unusual for these issues to happen, even when full mobility is maintained.
Next Steps:
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Rest and Ice: Limit activities that involve your wrist as much as possible. Apply an ice pack wrapped in a cloth to your wrist for 15-20 minutes every few hours to reduce swelling and pain.
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Over-the-Counter Pain Relief: Consider using non-prescription pain relievers like ibuprofen or acetaminophen, following the recommended dosage on the packaging. This can help manage your pain and reduce inflammation.
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Gentle Exercises: As your pain begins to decrease, gently start rehabilitation exercises to prevent stiffness. For example, try flexing and extending your wrist or rotating it slowly in a circle—stop if the pain increases significantly.
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Monitor Your Symptoms: Keep track of your pain levels and any other symptoms (like swelling or changes in color). If you notice that your pain is worsening or you develop new symptoms, further evaluation may be necessary.
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Follow-Up Care: If the pain persists beyond a week or worsens, or if you experience symptoms like swelling, numbness, or tingling, it may be a good idea to seek further healthcare advice to rule out any underlying conditions.
Remember, it’s important to listen to your body. If pain is interfering with your daily life, finding the right balance of rest and activity is crucial for your recovery process. If there's anything else you're curious about or need support with, feel free to ask!
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