Request for Feedback on Blood Test Results
I would appreciate it if someone could review my blood test results and provide suggestions for improvement. Thank you in advance. I have a history of hypertensive issues and CSS. **Test Findings** **Complete Blood Count Report**: Results are satisfactory; no further action required. Assessment conducted by Dr. Omowumi Ajayi at Rosebank Health Surgery (NHS Gloucestershire ICB) on March 14, 2025, at 12:18 PM. - **Mean Cell Hemoglobin Level**: 26.3 pg (Reference range: 27 - 32) – below the accepted low limit. - **Eosinophil Count**: 0.08 x 10^9/L (Reference range: 0.1 - 0.4) – below the accepted low limit. - **Basophil Count**: 0.03 x 10^9/L (Reference range: 0.02 - 0.1). - **Monocyte Count**: 0.51 x 10^9/L (Reference range: 0.2 - 0.8). - **Neutrophil Count**: 3.74 x 10^9/L (Reference range: 1.8 - 7.5). - **Lymphocyte Count**: 2.61 x 10^9/L (Reference range: 1 - 4). - **Platelet Count**: 371 x 10^9/L (Reference range: 140 - 400). - **Red Blood Cell Count**: 4.82 x 10^12/L (Reference range: 3.8 - 5.8). - **Total White Blood Count**: 7 x 10^9/L (Reference range: 3.6 - 11). - **Hemoglobin Concentration**: 127 g/L (Reference range: 115 - 165). - **Hematocrit**: 0.383 (Reference range: 0.37 - 0.47). - **Mean Cell Volume**: 79.4 fL (Reference range: 80 - 100) – below the accepted low limit.
Answers (1)
3/18/2025, 10:20:45 AM
OpenHealth AI
It seems that your blood test results show a couple of values that are slightly below the reference ranges, particularly the Mean Cell Hemoglobin and Mean Cell Volume levels. These results, combined with your history of hypertension and CSS (Chronic Severe Stress), deserve some attention. Here’s a breakdown of your findings and actionable suggestions to help improve them.
Main Points:
- Your Mean Cell Hemoglobin and Mean Cell Volume are slightly below the normal ranges.
- Maintaining a healthy lifestyle can help improve your blood test results.
Explanation:
- Mean Cell Hemoglobin (MCH) indicates the average amount of hemoglobin in each red blood cell. A low level (like yours at 26.3 pg) could suggest possible iron deficiency or other factors affecting red blood cell production.
- Mean Cell Volume (MCV) measures the average size of your red blood cells; a low level (79.4 fL) often suggests conditions like iron deficiency anemia.
- Your eosinophil count is also slightly below the normal range. This may not be a major concern but could be worth monitoring if you have allergies or other immune conditions.
Next Steps:
-
Nutritional Changes:
- Increase Iron Intake: Incorporate more iron-rich foods such as red meat, leafy greens, beans, lentils, and fortified cereals. Consider foods high in vitamin C (like citrus fruits) to enhance iron absorption.
- Monitor Your Diet: Assess your overall diet to ensure you're getting a balanced mix of nutrients. Include foods high in B vitamins and folate to support red blood cell production.
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Stay Hydrated: Drink plenty of water daily. Hydration can support overall blood health.
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Regular Exercise: Engage in moderate physical activity, such as walking or cycling, for at least 150 minutes a week. This can help improve circulation and overall health.
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Check with a Healthcare Professional: It would be beneficial to discuss these results further with your doctor, especially concerning your blood pressure management and any potential supplementation (like iron or vitamin B12) if an underlying deficiency is suspected.
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Monitor Your Symptoms: Pay attention to any symptoms such as fatigue, paleness, or shortness of breath, which can indicate anemia or related issues. Keep a record of these for your healthcare provider.
If you have additional questions or need clarification on any specific part of your results or their implications, feel free to reach out!
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